12 Fixes

Use this 12 Fixes to Healthy app to track the 12 most critical habits, found in the book "12 Fixes to Healthy," to improve your health and wellness.

Flexible enough to use in any culture or with diet restrictions, this non-guilt plan created by an expert dietitian nutritionist helps you strengthen immune defenses, minimize risk of disease, lose excess fat, preserve muscle, reset gut health and overall feel better.